12. My Body is Mine

In order to do all of the emotion processing work I've taught you about in the last 3 episodes, we have to feel like we have ownership over and positive relationships with our own bodies. I'm opening up this week to share some of my story regarding body love and reclamation. We get personal. We talk about sexuality, patriarchy, the diet industry, and religious conditioning. Don't listen to this one with kids in the car. If you want to learn how to connect better to your body and to stop delegating authority over it to someone else, listen in.

Hang out with me on Instagram @coachjosiejohnson and learn how to work with me at faithcrisiscoaching.com.

PS: Thanks for being patient with this episode being released 3 days late. I'll address that next week. Still expect these every Sunday at noon AZ time.