6. The Foundations: Self Image & Identity

This is the third in a series of three episodes I'm calling The Foundations, these topics are essential in understanding what's happening in a faith crisis. 

Depending on one’s involvement level in the religion/faith, a faith crisis can often be an identity crisis as well. In this episode, we talk about self image and identity. We define those terms. We talk about who you think you are versus who you really are. We go over the basics of how to create a new identity and self image. This is a fun one. Enjoy!

Hang out with me on Instagram @coachjosiejohnson and learn how to work with me at faithcrisiscoaching.com.