STOP feeling like you're living in Groundhog's Day. (Or Alice in Wonderland, or the Matrix, or the Truman Show, or the Wizard of Oz.)

 START waking up with zest, gratitude, and purpose. Feel intentional and present. Be able to honestly say "I LOVE my life."

STOP numbing out with overscrolling, overexercising, overdrinking, overpornographying, overeating, overshopping, overvaping, overgossiping, and all the other things we can potentially overuse to numb out with.

START reaching for any escapist pleasures less and finding more enjoyment living a life you don't have to escape from.

STOP believing that if everyone around you would change, your life and relationships would change.

START owning your relationships and creating the connection you want with the people that matter. ^{_{(Even with those loved ones that you have fundamental differences with.)}}

STOP setting the same goals you've set every New Years since 2018.

START facing fears, taking bold action, and hitting those scary, meaningful goals. 

^{Run the marathon. Find the love of your life. Create the family. Take the trip. Change the political policy. Declutter the house. Check something off your bucket list. Start or scale the business. Love your body. Whatever it is, let's get you those results that you keep day dreaming about!}